Apple Peanut Butter Chocolate Beaver Tails

5 Costco Healthy Snacks That Are Making My Life Just a Bit Easier

Here’s 5 great products that make healthy snacks when your energy is running low. Scroll to the bottom for the fruit parfait recipe.

Breakfast Bean Cookies

Yes I love cookies. . I would eat them for breakfast, lunch and dinner (and I have). These cookies are packed full of nutrients (yes iron!), not too sweet, high fibre and great with your favourite morning beverage.

Best Ever Banana Nut Muffins

These muffins have earned their title through the test of time. They were first received as a gift from a friendly neighbour and have since become a staple in our household. They are fast, delicious, healthy and satisfying.

Favorite Mulligatawny Lentil Soup

My Favourite Chocolate Chip Cookie Gift Jar

Give the gift of this healthy oatmeal chocolate chip recipe or keep these jars in your own cupboard for a homemade baked treat on a busy day!

Southwest Bean Quinoa Salad

Lunchbox Rescue for the whole family. Packed full of protein and fibre, this recipe also works well as a snack and a side dish.

The Mysterious "Asparagus Effect"

Find out what the “asparagus effect” is and 9 ways to serve asparagus.

Baby Spinach

Why spinach, why organic, and ways to add spinach.